Competitive Program

At Dreams Gymnastics Center, we believe gymnastics is much more than skills, scores, or medals. It is about developing confident, disciplined, resilient young athletes — both in the gym and in life. We are passionate about developing strong, confident, and successful competitive gymnasts. While gymnastics is an individual sport, it also builds teamwork, discipline, resilience, and perseverance — qualities that extend far beyond the gym.

Our competitive program develops physical strength, flexibility, power, agility, coordination, focus, and body control. Just as importantly, athletes gain confidence, mental toughness, dedication, and a strong work ethic.

Why Parents Trust Dreams

We believe every child deserves to be seen, supported, and guided as an individual. Our coaching approach focuses on long-term athlete development, ensuring that each gymnast progresses safely and confidently at her own pace.

We are proud to partner and collaborate with local occupational therapists and CHKD Sports Medicine, allowing us to provide comprehensive, well-rounded support for our athletes. This partnership helps us prioritize safety, proper recovery, injury prevention, and overall well-being at every stage of training.

In addition, we regularly offer training camps and educational workshops focused on injury prevention, strength and conditioning, nutrition, and mental toughness — equipping our athletes with the tools they need to stay healthy, confident, and prepared both in and out of competition.

At Dreams, we do not simply train athletes — we support them fully, physically and emotionally, every step of the way.

Our philosophy blends strong technical training with positive leadership, creating an environment where athletes are encouraged to:

Dream • Believe • Achieve

Competitive Team Information

Competition is where preparation meets performance. Participation in the Dreams Gymnastics Competitive Team is by invitation only to ensure proper placement and long-term development.

Athletes may be invited through ongoing evaluations in our Recreational Program, annual spring tryouts, or evaluation if transferring from another team program.

The Dreams Team is a year-round commitment. The competitive season typically runs from late fall through May, with the remaining months dedicated to training and skill development. Training hours increase as athletes advance in level.

Final placement is determined by the Team Director and coaching staff to ensure each gymnast competes at the level best suited for her development — regardless of previous club experience.

For team inquiries, please contact: COACH GALINA

Future Dreams Program

Our Artistic Gymnastics Future Dreams pre-competitive program has several levels as well.

Mini Dreams and Future Dreams gymnasts focus on building strong fundamentals - such as body movement, positioning, strength, and flexibility - within the Dreams Gymnastics Training Club. Throughout the season, they participate in several in-house or Fun Meets, where they apply these skills and integrate them into routines for each event. Although they do not compete outside Dreams training club, these experiences help them refine their abilities and prepare for future competitive levels.

The Women’s Development Program (WDP) is divided into three major segments; developmental, compulsory, and optional.

The Dreams USAG WDP starts competing at the compulsory Level 4 and continues through Level 10, before advancing to Elite.

The Dreams USAG Xcel Program starts competing at the Bronze Division and then progresses through the Silver, Gold, Platinum, Diamond, and Saphire Divisions.

Competitive Program